Imagine you can create a peaceful retreat space within you and carry it with you, every day, wherever you go..



And, no matter what is going on around you, you know you’ll always feel safe and free…

The invitation of the 22-day Build Your Soul Sanctuary Practice is to give yourself time and space every day to focus on your inner well-being. These gentle practices will lift your consciousness, your energy and your ability to participate fully in life, one conscious choice at a time.

I don’t have to tell you that we’re living in very troubled times.

The bad news from the world is an endless assault and meeting the demands of each day can feel like an unbearable stretch. I’ve been working as a therapist and professional development trainer for 40 years and I’ve never seen people as stressed as they are today.

If you’re on a conscious path you’ll know that keeping your mind, emotions and energy clear is the foundation for a fulfilling and purposeful life. But that isn’t so easy is it? Even if you have a lifetime’s skills in self-healing, you get distracted and your commitment wavers. When you’re feeling stressed, overwhelmed or exhausted making positive choices feels impossible. What’s more, you start to feel alone and isolated and begin to think there’s something wrong with you.

I’ve been in that place myself and I’m sure most of us have. I know just how frustrating and depressing it is to feel stuck in repeating patterns of doubt and self-judgment which prevent you from moving forward into new and more exciting possibilities. Perhaps you’re disillusioned and burnt-out by all the effort you’ve been making over the years to make the world a better place and you’re desperately in need of something to renew yourself. Or you’re experiencing confusing swings of intense emotion, as you move through challenging inner transformations.

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I’ve created the Build Your Soul Sanctuary practices to remind you that everything you are looking for is within you.

A constant source of love, strength and sustenance, is already here. When you connect with your well-spring of inner wisdom every day you will build your skills and strengthen your confidence. Gentle and sustainable positive change will arise naturally and you will move forward with ease in the direction that is true for you.

Become the magician of your own destiny and a true force for positive change in the world.

Inspiring Your Spiritual Evolution:

I’m Rose Diamond and I’m on a mission to contribute to the co-creation of a new life-affirming culture on Earth by distilling and sharing all the wisdom, skills and experience I have gathered over my lifetime.

My journey towards living a more conscious, purposeful life began when I first connected with my inner being at the age of 29. I’d left a relationship and gone to live alone for the first time when a spontaneous upwelling of poetry began to move through me. This unexpected discovery of a wisdom and authentic voice I didn’t know I had led me into an exploration of the inner world. This became a highly motivated and compelling quest which has brought me meaning, direction, inspiration and a never-ending stream of unexpected gifts throughout my life.

At the same time, on many occasions, the challenges of the soul journey have stirred me to the core, broken me open and made me so confused I was shaking in my boots. Living a conscious life and mastering the art of being whole in an ever more fragmenting world certainly is not easy!

Rose Diamond

At midlife, I defied rationality and the stories I’d been told about what makes for a successful life.

I chose to follow my longings and my intuition and leave behind everything I’d worked so hard to create. I left my business, my therapy practice, my professional community, my home, and some outgrown relationships, and made space for my deepest desires: to become an author and to follow my spiritual path wherever it might lead me. Since then, I’ve pursued spiritual and creative freedom and found deep fulfilment by being of service. Finding my own rhythm of inner and creative work and balancing this with holding intentional spaces for others on a similar path, has been important and inspiring to me. 

I’ve been blessed to find soul sanctuaries in many stunningly beautiful wild landscapes, living among mountains, the sea and big skies. But not everyone can, or wants to, make the radical choices I’ve made – if you have a family, a job and a mortgage it’s not so desirable to leave it all behind and take off into the unknown. You may go away on retreat to a beautiful place where all you have to do is focus on your own well-being, and that’s lovely. Then you return home rejuvenated and deeply at peace. But, all too quickly, daily life with all its demands and busy-ness crowds out your beautiful inspired peace.

 I‘ve realised that people need simple and inexpensive practices they can do at home, within a busy day, and that is why I’ve created Build Your Soul Sanctuary.

Being a stay-home mom to three young boys, it can be really challenging to hold space for my online healing practice. “Build Your Soul Sanctuary” is a wonderful short-term programme that is very doable. It helped me to ground and expand my energetic presence in both my personal life and in my healing practice, in a practical way. I love listening to Rose’s healing and soothing voice as she guides me through each day’s exercises. The self-reflection questions help me to form new habits which keep me feeling safe when stressful events happen. I now feel more confident of who I am as a healer and as a mom. I highly recommend this programme to anyone who is looking to grow their energetic presence.”

To thrive in today’s world as an authentic human takes courage, commitment and constant practice.

Wherever you are on the path to living a conscious life – whether you are discovering the mysteries of the inner world for the first time, recognising you need to make some changes in your relationships, or you have a full transformational toolbox and a lifetimes experience of healing, Build Your Soul Sanctuary will encourage you to make space for yourself. Every day you can:

  • Re-member who you are, why you’re here and the gifts you bring;

  • Re-connect with your inner resources of love, inspiration, courage and compassion;

  • Re-commit to consistently making space to listen deeply within to your own wisdom, guidance and authentic truth;

  • Re-new yourself and rebuild the self-confidence and self-esteem that comes from deep self-care;

  • Re-calibrate from the confusion of doubt and fragmentation into the clarity of wholeness; and from feelings of lack or loneliness into the fullness of solitude, relationship and community;

  • Re-charge your creative batteries by making conscious choices and taking simple actions every day on your path to creative mastery;

  • Re-align with your authentic values and raise your vibration.

These Simple Daily Practices of Essential Transformational Skills Will Support You to Gather and Strengthen Your Authentic Power and Ease the Transition to a Purpose-led, Fulfilled Life.

By committing to the Build Your Soul Sanctuary Practice for 20-30 minutes a day over three weeks, you will communicate to your Soul – your inner wisdom, your inner healer and the holder of your purpose and passion – that you are ready and willing to expand into your highest potential, to love yourself into wholeness and to receive the joy that comes when you know you are giving the unique gifts that only you can give.

  • Developing Your Powers of Vision and Imagination

    will help you to value and follow your dreams. As you make space for the inspirations, synchronicities and possibilities that are always arising, they will call you into action.

  • Nurturing Your Power of Self-Care

    and honouring your need for stillness, rest and renewal will enable your energy to flow naturally and abundantly and your dreams will unfold with ease;

  • Building Your Powers of Commitment and Consistency

    by becoming the guardian of your inner space, you’ll free your creative flow from distractions, interruptions and obstacles.

  • Opening Your Powers of Receptivity

    to the abundant resources within and around you will bring you a sense of being held and guided by a bigger intelligence;

  • Boosting Your Powers of Choice and Action

    will move you forward one step at a time, build a firm foundation in the physical world and develop an experimental mindset which frees you from mental and emotional limitations.

  • Harnessing Your Powers of Deep Listening and Inquiry

    will deepen your relationship with your own wisdom and authority;

  • Growing Your Power of Unconditional Love

    will transform your world and make you an agent of peace;

  • Enjoying Your Powers of Completion and Integration

    will enable you to receive and celebrate all your gifts.

Through committing to these simple practices, for 20-30 minutes a day, over 22 days you will release a natural flow of motivation, ease, strength, inner security, confidence, autonomy, freedom, peace, fulfilment and joy.

Rave Reviews From Transformed Clients

Rose Diamond has used her vast experience and skill in Spiritual Development to offer a deep and nurturing opportunity for self-care on a soul level. I would recommend this course as a comprehensive base for personal development for anyone who is embarking on a spiritual journey or inner work, no matter at which stage they find themselves. The programme is like a reference book you can take down from the shelf any time you want to boost your own practice. A worthwhile investment indeed. ”

Build your Soul Sanctuary’ is a comprehensive wealth of thought-provoking material designed to uplift and strengthen you, a timely gift in these often confusing intense times of rapid change. Rose’s passionate conviction in our Soul’s wisdom and her enthusiastic, compassionate and honest presentation skills inspired me with hope, faith and determination to be all that I can be. Highly recommended if you are looking for a supportive discipline consistent with living from your heart and soul.”

I recommend Rose Diamond’s SOUL SANCTUARY programme for re-finding yourself and finding your peace and route ahead. It has helped me to re-balance myself at a time when so much was happening in my life which was overwhelming. The daily sessions and meditations created more understanding and support for my transformation. The sustainable format of daily practices gave me tools to use consciously to go into the zone each day and give rise to a happier stronger life on all levels. The carefully put together guidance, is understandable, easy to follow and yet powerful as it encourages depth in responses. If you are considering doing the programme, do not hesitate as it will so help you now and in the future. THANK YOU ROSE.”

This Soul Sanctuary experience is a delicious opportunity to lie back and take care of yourself. I loved the chance to have some lightly structured quiet time and, in the process, discovered tools to make this a regular nourishing practice. Rose is a wonderful guide who brings so much wisdom and kindness to this inner process. If you want an enriching treat to support yourself on all levels this would be perfect for you! ”

Rose Diamond’s Soul Sanctuary experience is a beautiful journey to support the self as seeker and the sacred within life. I found myself reconnecting with the blue flame that burns within me, within the centre of all as I perceive it. Each day was an invitation to remember, discover, and celebrate who I am and my life adventure and its living! How beautifully Rose helped me create a safe space for all that I am from the shadow to the light and between. This work with Rose Diamond in Soul Sanctuary is an important step on the road to limitless life adventure. I already feel the difference in my committed daily practice. Truly, we are limitless. Let’s live our adventure that way! Blessings! ”

When you sign up for Build Your Soul Sanctuary you will receive:

A 22-day Transformational Practice, delivered on an easily accessible online platform, which you can use again and again for life. This includes:

  • Daily themes explored through short videos, audios and/or the written word;

  • Questions for inquiry to focus your intentions and deepen your exploration;

  • Guided meditations to connect you with your vision, imagination and values;

  • Daily experiential practices and experimental actions to develop essential transformational skills;

  • A written Guide to support your transformational practice;

  • A 60 minute group Q&A session with Rose, where you can share your process, ask questions and explore with like-hearted others.

  • An online community space where you can connect with others.

Sign up for the Build Your Soul Sanctuary practices and boost your capacity to:

  • Show up for yourself every day;

  • Step into the unknown with confidence;

  • Love yourself into wholeness;

  • Deepen and strengthen your relationship with your soul;

  • Become the magician of your own destiny.

Join Me to Build Your Soul Sanctuary Now

Solo Practices over 22 Days

Guidebook

A one hour group Q &A with Rose

Online Community Space

Find out here how you can join a small group, meeting over four months for exploration and deep discovery,

TRIBE IN TRANSITION

TRANSFORMATIONAL PRACTICE COMMUNITY